Cyndee Merrick

Coach Cyndee has been an athlete for over 35 years. She has competed in marathons, Ironmans, ultras, and everything in between. Competing in these events have taken all over the world. She has also coached high school track and cross country in Maryland.

She now focuses her time on helping other athletes achieve success.


Cyndee has clients of all ages and skill levels. Each athlete is individually unique and requires a personalized training program. Client goals vary from weight-loss to improved health to training for certain events like the Ironman or Boston Marathon. With Cyndees help, you can get there without injury or pain (ok, maybe a little pain).